Biography

michael and a dog

Michael Schmid discovered Yoga through friends in his early twenties. After years of taking Yoga classes 4 times a week at his company’s gym and finding great balance, a desire to dig deeper into his practice and find a way to share that physical and mental balance with others led to him pursuing his Yoga Teacher Training in Costa Rica at GypSea Yoga school in Uvita, Costa Rica.

Operating from Montreal, Quebec, Canada, Michael Schmid is a Hatha Yoga proponent and a plant based diet and healthy lifestyle enthusiast. A student for and of life, this accredited Yoga Teacher operates with an open mind and an open heart.